Description
A vibrant and healthy recipe featuring tender, flavorful salmon balls served with a silky, rich, and creamy avocado sauce. Perfect for a quick weeknight dinner or an elegant appetizer, this salmon balls creamy avocado sauce recipe is a must-try.
Ingredients
1 lb fresh salmon fillet, skinless and deboned
1/4 cup panko breadcrumbs
1 large egg, whisked
2 tablespoons fresh dill, finely chopped (plus more for garnish)
1 teaspoon lemon juice
1/2 teaspoon garlic powder
1/4 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
1 tablespoon olive oil, for cooking
2 ripe Hass avocados
1/4 cup fresh cilantro, packed
2 tablespoons lime juice (approx. 1 lime)
1 small garlic clove
2-4 tablespoons water or vegetable broth (for desired consistency)
Salt and pepper to taste
Instructions
Step 1: Prepare the Salmon. Pat the salmon fillet dry with paper towels. Finely dice the salmon by hand or pulse it a few times in a food processor until it's minced but not pureed. Transfer to a large mixing bowl.
Step 2: Mix Salmon Ball Ingredients. Add panko breadcrumbs, whisked egg, chopped fresh dill, lemon juice, garlic powder, salt, and black pepper to the minced salmon. Mix gently with your hands until just combined.
Step 3: Form and Cook Salmon Balls. Take about 1-2 tablespoons of the mixture and roll it into small, uniform balls (approx. 18-20 balls). Heat olive oil in a non-stick skillet over medium heat. Place salmon balls in a single layer, not overcrowding. Cook for 3-4 minutes per side, or until golden brown and cooked through (internal temperature 145°F / 63°C).
Step 4: Blend the Avocado Sauce. While salmon balls cook, combine avocado flesh, fresh cilantro, lime juice, garlic clove, and 2 tablespoons of water (or broth) in a food processor or blender. Blend until perfectly smooth and creamy. Add more water/broth if needed to reach desired consistency. Season with salt and pepper to taste.
Step 5: Serve and Enjoy! Arrange cooked salmon balls on plates. Drizzle generously with the creamy avocado sauce. Garnish with extra fresh dill or cilantro and a lime wedge. Serve immediately.
Notes
For extra crispiness, you can air-fry the salmon balls at 375°F (190°C) for 10-12 minutes, flipping halfway. Ensure your avocados are perfectly ripe for the creamiest sauce in this salmon balls creamy avocado sauce recipe.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course, Appetizer
- Cuisine: American, Healthy
Nutrition
- Serving Size: 3 salmon balls with sauce
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 32 g
- Saturated Fat: 5 g
- Unsaturated Fat: 25 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 95 mg