Description
A traditional and comforting Southern black eyed peas recipe, slow-cooked with smoked ham hock, fresh vegetables, and savory spices for a dish rich in flavor and tradition.
Ingredients
1 lb dried black eyed peas, picked over and rinsed (preferably soaked overnight)
1 smoked ham hock (about 1-1.5 lbs) or 2 smoked turkey necks
1 large yellow onion, chopped
2 stalks celery, chopped
1 green bell pepper, chopped
4-6 cups chicken or vegetable broth (plus more if needed)
2 cloves garlic, minced
1 bay leaf
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional, for a little heat)
1 tablespoon apple cider vinegar (or to taste)
Salt to taste
Instructions
Step 1: If not already done, sort through the dried black eyed peas to remove any debris and rinse them thoroughly under cold water. If you have time, soak them in cold water overnight. Drain and rinse again before cooking.
Step 2: In a large Dutch oven or heavy-bottomed pot, add the smoked ham hock (or turkey necks) and about 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes. This helps to tenderize the meat and start building flavor. Remove the ham hock and set aside. Reserve a little of the liquid if desired, discarding most of it to reduce excessive saltiness.
Step 3: Add a tablespoon of olive oil or a small amount of rendered ham hock fat to the pot over medium heat. Sauté the chopped onion, celery, and green bell pepper until softened, about 5-7 minutes. Add the minced garlic and red pepper flakes (if using) and cook for another minute until fragrant.
Step 4: Return the ham hock (or turkey necks) to the pot. Add the drained black eyed peas, chicken or vegetable broth, and the bay leaf. Ensure the peas are covered by at least 1-2 inches of liquid. If using turkey necks, you might need a bit more broth.
Step 5: Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1 to 1.5 hours, or until the peas are tender. Stir occasionally and add more broth or water if the liquid level drops too much. The cooking time will vary depending on whether the peas were soaked.
Step 6: Once the peas are tender, remove the ham hock (or turkey necks) from the pot. Carefully remove the meat from the bones, shred it, and discard the bones and any excess fat. Return the shredded meat to the pot.
Step 7: Stir in the black pepper and apple cider vinegar. Taste the Southern black eyed peas recipe and adjust seasonings as needed, adding salt only if necessary, as the ham hock will have added significant sodium. Continue to simmer for another 5-10 minutes to allow flavors to meld.
Step 8: Remove the bay leaf before serving. Serve hot, garnished with fresh chopped parsley if desired, and with your favorite sides like cornbread or rice.
Notes
For best flavor, cook the Southern black eyed peas a day ahead and reheat. The flavors deepen overnight. Adjust spiciness by adding more or less red pepper flakes. If you don't have ham hock, any smoked pork product (like bacon or salt pork) can be used, though the flavor profile will slightly change.
- Prep Time: 15 minutes
- Cook Time: 1 hour 30 minutes
- Category: Main Dish, Side Dish
- Cuisine: Southern, American
Nutrition
- Serving Size: 1.5 cups
- Calories: 310 kcal
- Sugar: 4g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 18g
- Cholesterol: 25mg